Quenching your thirst on a hot summer day with an ice-cold lemonade or warming up with a mug of hot chocolate on cold winter nights always hits the spot. The only thing that could make your drink [...]
The new year is an ideal time to reset our diets and adopt healthy habits. Whether you’re looking to lose a few pounds or make some positive lifestyle changes, replacing sugar in your diet with [...]
Valentine’s Day is traditionally celebrated with chocolates, heart-shaped confections and other sugary sweets. And while it’s probably ok for most to indulge in a piece of candy or two, bypassing [...]
