Fall is in the air! As we begin to transition from summer to winter, we eagerly welcome crisp autumn temperatures, falling leaves and pumpkins on porches. But perhaps most of all, our tastebuds can’t wait to be delighted with the flavors of fall.
Besides the obvious pumpkin spice, apple, cinnamon, maple, salted caramel, ginger and nutmeg are all on our autumn menu and deliciously represent the season and upcoming fall holidays.
And when you use stevia instead of sugar when you bake, you won’t have to worry about added sugar or extra calories and carbs. You’ll be able to enjoy all your fall favorites guilt-free!
Bookmark this page to keep these healthier, yet just as delicious, versions of traditional fall desserts perfect for gatherings or an after-dinner treat.
Sugar-Free Apple Butter
With only 32 calories per serving, Sugar-Free Apple Butter is a fall staple you can feel good about. The flavors of apples and cinnamon are combined in one tasty spread that conjures up feelings of autumn. It’s versatile enough to top toast or crumble cakes, short bread and apple butter cakes.
Sugar-Free Baked Apples
When autumn breezes come a-knocking, it’s time to get baking. These easy Sugar-Free Baked Apples make the best use of fall’s best produce. Baked Apples are a simple way to show off the natural seasonal sweetness of apples. It’s also easy to make the recipe your own by adding chopped walnuts or pecans for a tasty crunch.
Pumpkin Pie Dip ‘n Spread
Looking for a dip that represents fall and is also simply irresistible? This Pumpkin Pie Dip ‘n Spread fits the bill. Pair this sweet spread with gingersnaps, pears or apples or try it on toast, zucchini bread or English muffins. Use pure, canned pumpkin free from spices and sweeteners to keep this spread healthy and tasting great.
Soft and Sweet Pumpkin Spice Cookies
September 1 comes, and pumpkin spice season is in full swing. With only 95 calories and 12g of carbs per serving, you can indulge on our Soft and Sweet Pumpkin Spice Cookies. These moist and chewy cookies go best with some mulled cider or almond milk.
Easy as Pumpkin Pie
Fall wouldn’t be complete without Pumpkin Pie! A low-sugar diet doesn’t mean you have to miss out on this traditional favorite. The only thing missing from this healthier version is calories, carbs and sugar! Skip the pumpkin pie filling, which is made with sweeteners and spices, and use pure canned pumpkin for this recipe for the healthiest, tastiest pie.
Grab your apron and some Stevita stevia and start baking up all the delicious flavors of fall the healthy way. Find even more recipes on our Pinterest page.
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The author/s of this site encourage you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.