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Keep Your New Year’s Resolutions for a Healthie...
It’s a new year and, undoubtedly you’ve made a resolution or two involving health and weight loss. While many resolutions fall by the wayside before February even begins, small changes...
Keep Your New Year’s Resolutions for a Healthie...
It’s a new year and, undoubtedly you’ve made a resolution or two involving health and weight loss. While many resolutions fall by the wayside before February even begins, small changes...
Healthy Holiday Baking with Stevia
Tis the season for baking . . . and over-indulgence. With holiday baking a long-standing tradition of the season, the consumption of sugar understandably spikes during the holidays. But the...
Healthy Holiday Baking with Stevia
Tis the season for baking . . . and over-indulgence. With holiday baking a long-standing tradition of the season, the consumption of sugar understandably spikes during the holidays. But the...
Stevia, the Healthy Sweet
As Americans, we love our sweets, but we know now that refined sugar can give us more health trouble than it’s worth. We don’t want to give up our treats,...
Stevia, the Healthy Sweet
As Americans, we love our sweets, but we know now that refined sugar can give us more health trouble than it’s worth. We don’t want to give up our treats,...
The Low-Carb Diet and You
“Low-carb diets are all the rage, but what does it mean to be on a low-carb diet and how does it work? Whether you’re looking to lose weight, take charge...
The Low-Carb Diet and You
“Low-carb diets are all the rage, but what does it mean to be on a low-carb diet and how does it work? Whether you’re looking to lose weight, take charge...