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7 ways 10,000 Steps a Day Benefits Your Body: W...
Did you get your 10,000 steps in today? Tracking steps has become a habit for health and fit-conscious individuals everywhere over the last decade thanks in part to the popularity...
7 ways 10,000 Steps a Day Benefits Your Body: W...
Did you get your 10,000 steps in today? Tracking steps has become a habit for health and fit-conscious individuals everywhere over the last decade thanks in part to the popularity...

Too Much Sugar Isn’t Sweet: The Truth About the...
... a diet high in sugar may put you at a greater risk of dying from heart disease, even if you aren’t overweight.
Too Much Sugar Isn’t Sweet: The Truth About the...
... a diet high in sugar may put you at a greater risk of dying from heart disease, even if you aren’t overweight.

Valentine’s Day Can Be Sweet Without the Sugar ...
You can enjoy the holiday and the sweet stuff without sugar, extra calories and carbs. Make your own Valentine’s Day treats this year using Stevita stevia sweeteners. Stevia is an...
Valentine’s Day Can Be Sweet Without the Sugar ...
You can enjoy the holiday and the sweet stuff without sugar, extra calories and carbs. Make your own Valentine’s Day treats this year using Stevita stevia sweeteners. Stevia is an...

4 Ways to Cut Sugar in Your Diet This Summer
Whether you’re working on your bikini body or focused on your overall health, there’s no better time than summer to cutback on sugar in your diet. Not only has summer...
4 Ways to Cut Sugar in Your Diet This Summer
Whether you’re working on your bikini body or focused on your overall health, there’s no better time than summer to cutback on sugar in your diet. Not only has summer...

Is Stevia Keto-Friendly? We Break It Down!
If you’ve ever wanted to lose weight, chances are you’ve considered the keto diet. By now, most people are familiar with the basics of keto: a high-fat, extremely minimal carbohydrate diet that...
Is Stevia Keto-Friendly? We Break It Down!
If you’ve ever wanted to lose weight, chances are you’ve considered the keto diet. By now, most people are familiar with the basics of keto: a high-fat, extremely minimal carbohydrate diet that...

Enjoy the Flavors of Fall: 5 Sweet and Healthy ...
Fall is in the air! As we begin to transition from summer to winter, we eagerly welcome crisp autumn temperatures, falling leaves and pumpkins on porches. But perhaps most of...
Enjoy the Flavors of Fall: 5 Sweet and Healthy ...
Fall is in the air! As we begin to transition from summer to winter, we eagerly welcome crisp autumn temperatures, falling leaves and pumpkins on porches. But perhaps most of...