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Sugar and Your Kids: Why You Should Limit Sugar in Kids’ Diets

Sugar and Your Kids: Why You Should Limit Sugar...

Kids love sweets! And while a bit of sugar now and then probably won’t harm them, overindulging in sugar can adversely affect your child’s health over time. The worst sugars...

Sugar and Your Kids: Why You Should Limit Sugar...

Kids love sweets! And while a bit of sugar now and then probably won’t harm them, overindulging in sugar can adversely affect your child’s health over time. The worst sugars...

How Stevia Stacks Up to Sugar and Artificial Sweeteners

How Stevia Stacks Up to Sugar and Artificial Sw...

Discover the differences between sugar, artificial sweeteners, and stevia. While sugar is linked to health issues, artificial sweeteners are controversial. Stevia is an all-natural, zero-calorie sweetener that promotes oral health...

How Stevia Stacks Up to Sugar and Artificial Sw...

Discover the differences between sugar, artificial sweeteners, and stevia. While sugar is linked to health issues, artificial sweeteners are controversial. Stevia is an all-natural, zero-calorie sweetener that promotes oral health...

7 Life Hacks for Healthy Summer

7 Life Hacks for Healthy Summer

Boost Your Health This Summer With These 7 Simple Tips Summer has arrived and with it comes warm weather, more time outdoors, vacations, and the like. And while many of...

7 Life Hacks for Healthy Summer

Boost Your Health This Summer With These 7 Simple Tips Summer has arrived and with it comes warm weather, more time outdoors, vacations, and the like. And while many of...

Beware of Sugars Hiding in Your Food: 4 Ways Sugar Hides in the Foods You Eat

Beware of Sugars Hiding in Your Food: 4 Ways Su...

You’ve decided to reduce or cut out sugar altogether in your diet. Skipping dessert, axing soda from your diet and not sprinkling the white stuff on fruits and cereal may...

Beware of Sugars Hiding in Your Food: 4 Ways Su...

You’ve decided to reduce or cut out sugar altogether in your diet. Skipping dessert, axing soda from your diet and not sprinkling the white stuff on fruits and cereal may...

woman chewing sugar free gum

10 Surprising Benefits of Chewing Sugar-Free Gum

Millions of Americans chomp on a stick of gum every now and again. Most people don’t think twice about it. But turns out there are some pretty sweet benefits for...

10 Surprising Benefits of Chewing Sugar-Free Gum

Millions of Americans chomp on a stick of gum every now and again. Most people don’t think twice about it. But turns out there are some pretty sweet benefits for...

7 ways 10,000 Steps a Day Benefits Your Body: Walk Your Way into a Healthier Lifestyle!

7 ways 10,000 Steps a Day Benefits Your Body: W...

Did you get your 10,000 steps in today? Tracking steps has become a habit for health and fit-conscious individuals everywhere over the last decade thanks in part to the popularity...

7 ways 10,000 Steps a Day Benefits Your Body: W...

Did you get your 10,000 steps in today? Tracking steps has become a habit for health and fit-conscious individuals everywhere over the last decade thanks in part to the popularity...