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Five Advantages of Stevia You Might Not Know About

Five Advantages of Stevia You Might Not Know About

Table sugar can be bad for your body. It causes glucose levels to spike and plummet, increases the risk of obesity, diabetes and heart disease, causes tooth decay and even...

Five Advantages of Stevia You Might Not Know About

Table sugar can be bad for your body. It causes glucose levels to spike and plummet, increases the risk of obesity, diabetes and heart disease, causes tooth decay and even...

Six Not So Sweet Side Effects of Sugar on Your Body

Six Not So Sweet Side Effects of Sugar on Your ...

Sugar  . . . We all know it tastes good and that everything from candy and baked goods to beverages and pre-packaged foods are loaded with the stuff. And while...

Six Not So Sweet Side Effects of Sugar on Your ...

Sugar  . . . We all know it tastes good and that everything from candy and baked goods to beverages and pre-packaged foods are loaded with the stuff. And while...

6 Tips to Stop Munching, Overeating When You’re Bored

6 Tips to Stop Munching, Overeating When You’re...

How many times do you find yourself munching on snacks just because they’re there or grabbing a treat from the kitchen cabinet because you don’t have anything else to do?...

6 Tips to Stop Munching, Overeating When You’re...

How many times do you find yourself munching on snacks just because they’re there or grabbing a treat from the kitchen cabinet because you don’t have anything else to do?...

Kick Sugar Addiction to the Curb

Kick Sugar Addiction to the Curb

Cookies, cake, pie, candy, so many sugary treats tempt us to indulge. While an occasional sweet treat won’t do much harm, overloading on sweets can be both addicting and unhealthy....

Kick Sugar Addiction to the Curb

Cookies, cake, pie, candy, so many sugary treats tempt us to indulge. While an occasional sweet treat won’t do much harm, overloading on sweets can be both addicting and unhealthy....

Tips for a Healthy Memorial Day

Tips for a Healthy Memorial Day

Memorial Day weekend is typically the start of the summer season – pool parties, BBQs, and vacations are on the horizon . . . and often times, that means a...

Tips for a Healthy Memorial Day

Memorial Day weekend is typically the start of the summer season – pool parties, BBQs, and vacations are on the horizon . . . and often times, that means a...

How’s Your Diet on Diabetes?

How’s Your Diet on Diabetes?

Getting diagnosed with diabetes can be scary at first. What do you need to do? How does it affect your daily life? With the support of a dedicated medical team,...

How’s Your Diet on Diabetes?

Getting diagnosed with diabetes can be scary at first. What do you need to do? How does it affect your daily life? With the support of a dedicated medical team,...